• Mental Wellness,  My Wyld

    Getting Help.

    2023-03-13

    Step 1 toward a better life: get help! I tried for years to fix myself, my life, and my mental health by doing absolutely nothing, and guess what? That did not work. If I were someone else I might be able to do this on my own but I’m not. I need the guidance, clarity, and accountability that can only be provided by someone outside of my brain. So I decided to recruit some help. It took me a while and a few therapists but I finally found my match with lucky number three! And I have now been seeing…

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  • My Wyld

    Me.

    Hello, world.. this is me. Thought we should get to know each other a bit before we dive into the DEEP. So here we go! The Basics. I grew up in Santa Cruz, California, and that is still my favorite…